What Are Cashews Good For?

Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen. Considered third in consumption among all the tree nuts in the world, they’re great when mixed with raisins, dried cranberries, shredded coconut,...

Probiotics Can Affect More Than Just Digestion

Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do much more. A study published in January 2012 in the FASEB...

Save 45% on Raw, Organic Creamy Cashews!

Divine Organics Raw Creamy Cashews Are One of the Healthiest Things You Can Eat! Divine Organics is a recognized leader in sustainably sourced organic foods, with a focus on superfoods such as spirulina, berries, raw cacao, and nuts. Company founder David Kaplan had a...

7 Gut-Cleansing Foods To Add To Your Diet

A healthy gut is the foundation of a healthy body. Unfortunately many of us feel less than vibrant and vital and struggle with digestive issues or food sensitivities and a tendency to catch every cold that pass us by. Interestingly about 70% of the cells that make up...

How to Prevent Acid Reflux and GERD with Food

Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents into the back of the throat, but GERD is not just burning pain and a sour taste in your...

The Natural Fat Buster Sitting In Your Pantry

What if I told you there was one thing you could use to reduce the signs of aging, prevent body fat, and support your heart and muscle health… all at once? Well, you might be surprised to find out it’s an everyday item that’s probably tucked away in your pantry right...

Do You Eat this White Food?

While many white foods (like bleached flour, sugar, and refined pasta) are heavily processed and leached of nutrients, don’t let the fact that cauliflower is white fool you into thinking it’s not good for you… Here’s why you should add it to your diet ASAP if you...