The 5 Healthiest Beverages You Should Be Drinking Now

Choosing healthy food is important if you want to feel great and stay well, but equally as important are the beverages you choose to consume. But with so many supposedly health-enhancing beverages to choose from today, how are you to know what really are the...

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You deserve to know the truth…

It wasn’t very long ago that I thought GMOs were perfectly safe. I ate them all the time, and didn’t worry about it.   Not one bit.   I remember when I first saw the March 2015 National Geographic cover article on “The War on Science”. It equated the belief that...

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What exactly are carbohydrates…?

Nancy, I hear so much talk about carbohydrates—and I’m not even sure that they are. My doctor said I should eat a low carbohydrate diet to help with a medical issue. I don’t know what to eat. Thanks for answering this embarrassingly basic question… Answer: While your...

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Why am I interviewing this top digestive health expert?

Health starts and is maintained in the gut. That’s why I’m happy to share with you the story of my friend, and one of the most popular Food Revolution Network Summit speakers, Dr. Ritamarie Loscalzo. You see, in her 20s, Dr. Ritamarie had a lot of health problems. She...

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Has Your Gut Been An Issue for Years?

If you are like most people who are trying to figure out how to heal their gut and eliminate the root causes of their digestive issues, it can be so frustrating… “My biggest challenge is to know WHAT to eat. I know to eat unprocessed real food, but what about yogurt...

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